Continued progress

I am thinking about how it is that I keep this going with the weight loss and the improvement of the body. I have looked at so many different people on tracker that have been at the end of 12 weeks and had amazing bodies and just a few short months later they are back on there with the same fat body that they had when they started the whole thing. I am really afraid of having this happen to me.

I have come to an conclusion on keeping this from happening. It is important to always be pushing the goals futher out and always pushing myself to be better then I already am. I know that I have to have 5 things in my life daily and this will help with the journey. 1.Pray 2. Read Scriptures 3.Write in my Journal 4.Plan 5. Exercise. I feel that if I keep all of these things in my life daily that I will enjoy the continued success and further growth that I am looking for.

I think that I have to continually push myself to new heights other wise I will start to slide back to the old ways.

Thank you to Blogger

I am excited to be able to have a forum to keep my thoughts and organize them as they spill out. I have been on a journey this past 6 months of changing my life from one of indulgence to body to one of moderation and feasting upon this that fullfill the Spirit within. This has come gradually and I had no Idea the destination of this path when I began or where this path will lead. This Blog is part of it though. Thanks be to God in all his glory!